Mind-Blowing Results: One Week of Continuous 'Eggs' and 'Bananas' for Breakfast

Mind-Blowing Results: One Week of Continuous 'Eggs' and 'Bananas' for Breakfast

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11.Replenishing Glucose

Replenishing Glucose

Since energy is utilized by the brain and body during sleep, waking up often leaves one in an energy-deficient state. The glucose in bananas quickly turns into energy, enabling a lively start to the day.